Military Family Support Resources

Military-connected children, youth, and families often face unique stressors related to deployment, relocation, separation, reintegration, grief, and the ongoing impact of military service. The resources below offer support, information, crisis assistance, and tools to help strengthen resilience and promote emotional well-being for military-connected youth and families.

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Military Kids Connect

Military Kids Connect is an engaging online community designed for military-connected children and teens ages 6–17. The site offers activities, educational tools, games, peer connection opportunities, and resources to help youth manage stress, build resilience, and navigate the unique experiences of military family life.

Topics include deployment, moving, family transitions, emotional wellness, and staying connected with loved ones.

Website: https://militarykidsconnect.health.mil

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Military OneSource

Military OneSource is a confidential Department of Defense-funded program providing comprehensive support and information for active duty, National Guard, Reserve members, Veterans, and their families — all at no cost.

Resources include support for:

• Parenting and family life
• Deployment and reintegration
• Relationships and marriage
• Mental health and counseling
• Education and employment
• Financial and legal services
• Child and youth programs

Website: https://www.militaryonesource.mil

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ZERO TO THREE – Military and Veteran Families

ZERO TO THREE offers resources designed to support infants, toddlers, young children, and their military-connected families. Resources focus on strengthening resilience, supporting healthy development, and helping families navigate the unique experiences associated with military life.

Resources include:

• Parenting tools and tip sheets
• Early childhood mental health information
• Books and materials for young children
• Professional resources for providers working with military families

Website: https://www.zerotothree.org/our-work/military-family-projects

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SAMHSA Resources for Veterans, Service Members, and Military Families

The Substance Abuse and Mental Health Services Administration (SAMHSA) provides behavioral health resources, publications, and support tools specifically focused on military members, Veterans, and their families.

Resources include information on:

• Mental health and substance use
• Trauma and grief
• Suicide prevention
• Family and caregiver support
• Community-based services

Website: https://www.samhsa.gov/veterans-military-families

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Real Warriors Campaign

The Real Warriors Campaign promotes resilience, recovery, and support for service members, Veterans, and military families coping with the invisible wounds of war, including stress, anxiety, depression, and trauma-related challenges.

The site offers practical tools, educational materials, family resources, and stories that encourage help-seeking and emotional wellness.

Website: https://www.realwarriors.net

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Veterans Crisis Line

The Veterans Crisis Line connects Veterans, service members, National Guard and Reserve members, and their families and friends with caring, qualified responders through a confidential crisis support service available 24/7, 365 days a year.

Call: 988 and Press 1
Text: 838255
Chat online through the Veterans Crisis Line website.

Website: https://www.veteranscrisisline.net

Support for deaf and hard of hearing individuals is also available.

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Higher Education Resources for Veterans and Military Families

This comprehensive resource guide includes tools and information to help Veterans and military families navigate higher education, career training, financial aid, and transitioning into civilian careers.

Website: https://www.accreditedschoolsonline.org/resources/higher-education-for-military-veterans/

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Support Resources for Gold Star Families

Gold Star families — those who have lost a loved one in military service — may face unique emotional, financial, and community support needs. This resource guide includes information related to grief support, mental health resources, survivor benefits, financial assistance, and community connections for families navigating military loss.

Website: https://www.innerbody.com/resources-for-gold-star-families