How to Use the Crisis Compass Form
The Crisis Compass Form is a simple tool that helps others quickly understand your youth’s needs during a mental health crisis. Completing it ahead of time can make it easier to communicate important information when it matters most.
💡 The best time to complete this form is during a calm moment — not during a crisis.
What the Crisis Compass Form Does
- Provides key information about your youth in one place
- Helps responders understand needs quickly
- Reduces the need to explain everything in a stressful moment
- Supports safer, more informed responses
What Information to Include
You do not need to fill out everything perfectly. Focus on the information that would be most helpful in a crisis.
Basic Information
- Name and preferred name
- Emergency contacts
- Medical or mental health diagnoses (if known)
Important Details
- Medications and allergies
- Triggers or stressors
- Past crisis experiences
Support Strategies
- What helps your youth feel calm
- Communication preferences
- Things to avoid
How to Complete the Form
- Fill it out during a calm, non-crisis time
- Include your youth if appropriate
- Keep answers simple and clear
- Update it when things change
How to Use It in a Crisis
- Share it with first responders, crisis teams, or medical staff
- Have a printed copy available if possible
- Keep a digital version on your phone
- Use it to guide conversations when things feel overwhelming
💡 Even if you cannot share everything, having key details ready can make a big difference.
Best Practices
- Review the form every 6 months
- Update it after major changes (medications, diagnoses, school changes)
- Store copies in easy-to-access places
- Consider sharing with trusted caregivers or providers
Download the Crisis Compass Form
You can download and complete the form digitally or print copies to keep on hand.
What to Do Next
Once your form is complete, you can use it alongside the Crisis Navigator Guide to feel more prepared and supported.