Date(s) - 08/23/2022
1:00 pm - 2:00 pm
The Michigan Stay Well program presents a workshop series for teenagers.
Four Tuesday sessions from 1 p.m. to 2 p.m.
Four in 10 teenagers report they feel “persistently sad or hopeless,” according to a recent CDC survey. Our workshop series for teens can help young people struggling with these kinds of feelings. The online workshops are geared toward helping teens understand the causes and consequences of emotions. Participants will learn how to turn off self-judgement, manage relationships better and regulate their ups and downs—with the goal of finding more meaning and purpose in life.
To participate, all you need is an internet connection to Zoom, paper and pencil and an open mind.
All sessions are free. Click here to register or visit Michigan.gov/StayWell.
Stay Well is a crisis counseling program administered by behavioral health professionals at the Michigan Department of Health and Human Services (MDHHS) in partnership with the Michigan Public Health Institute (MPHI) and Gryphon Place. It is supported by state and federal funding.
Dates and Topics
August 2 – Give Yourself Permission to Feel
August 9 – Emotional Intelligence vs. Emotional Judging
August 16 – Practical Coping
August 23 – Moving Forward
Download the flyer here: Flyer_Staying Well Teen Workshops
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